Life Coaching in Cambridgeshire to Help You Feel More Confident, Balanced & Aligned
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Feeling stuck, overwhelmed, lost in life, or disconnected from yourself?
At Align Wellbeing, I offer gentle yet transformational life coaching to help you gain clarity, rebuild confidence, and create meaningful positive change – so you can move forward feeling calmer, happier, and more aligned with the life you truly want.
Based in Gamlingay, I work with life coaching clients across Cambridgeshire, Bedfordshire and Hertfordshire, including nearby St Neots, Sandy, Biggleswade, Cambridge and surrounding areas, as well as online across the UK.
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“Abi’s lovely energy and guidance are helping me through a difficult time in my life. I always leave feeling in tune with my self, peaceful and revitalised.” – Samantha, Brampton
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There’s usually a reason people begin searching for a life coach.
Perhaps life looks fine from the outside, but deep down something feels off. Maybe you’re feeling stuck, burnt out, overwhelmed, disconnected, or unsure what you want anymore. Or perhaps you know you’re capable of more, but something keeps holding you back.
Life coaching gives you the space, support, and guidance to pause, reflect, and move forward with greater clarity and confidence.
As a life and wellbeing coach, I help people reconnect with themselves, overcome what’s keeping them stuck, and create healthier, happier, more fulfilling lives – personally, emotionally, and professionally.
Whether you’re navigating a career change, relationship challenges, low confidence, stress, burnout, or simply feeling lost in life, coaching can help you regain perspective and take meaningful steps forward.
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“Abi is fantastic, at the moment I’m suffering stress symptoms but with Abi’s help I am starting to feel better.” – Viv, Sandy
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Why Choose Align Wellbeing?
My approach combines practical life coaching with a calm, holistic and compassionate space where you can truly be yourself.
This isn’t about pressure, perfection, or “fixing” yourself.
It’s about helping you reconnect with who you are beneath the stress, self-doubt, expectations, and overwhelm – so you can create lasting change that feels aligned and sustainable.
Clients often come to me when they want to:
- feel happier and more fulfilled
- improve confidence and self-worth
- reduce stress and overwhelm
- create healthier habits and boundaries
- navigate life changes or transitions
- reconnect with purpose and direction
- improve work-life balance
- stop feeling stuck and start moving forward again
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Ways We Can Work Together
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Change One Thing
90-minute focused coaching session · £127
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A focused one-off life coaching session designed to help you create meaningful change in one important area of your life.
Whether you’re facing a difficult decision, feeling stuck, overwhelmed, or simply know something needs to shift, this session gives you the space, clarity and support to gently move forward with confidence.
Together, we’ll explore what’s really going on beneath the surface, uncover what may be holding you back, and bring clarity to what you truly want moving forward. By focusing on one key area, challenge or decision, we create space for deeper insight, aligned action, and lasting change – without overwhelm.
You’ll leave with renewed perspective, practical next steps, and a personalised vision recording created especially for you to support you as you integrate the changes and continue moving forward.
Ideal if you’re at a crossroads, seeking clarity, or ready to change one thing that could positively impact many areas of your life.
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Life Review & Reset
3-hour in-depth coaching session · £247
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A powerful life coaching session designed to help you pause, reflect, and reconnect with what truly matters to you.
Life can easily leave us feeling disconnected, overwhelmed, or stuck in patterns that no longer feel aligned. This session offers the opportunity to step back and gently review the bigger picture of your life – exploring what’s working well, what’s draining your energy, and where meaningful change may be needed.
Together, we’ll look at the key areas of your life, bringing awareness to what feels fulfilling, what feels out of balance, and what you want more of moving forward. We’ll clarify your priorities, reconnect with your values, and create a clearer vision for the life you want to build.
You’ll leave feeling calmer, clearer, and more grounded, with renewed perspective and supportive next steps that feel realistic, aligned and achievable.
Ideal if you’re navigating change, feeling overwhelmed, questioning your direction, or ready to reset and move forward with greater clarity and intention.
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Align & Thrive
Signature 3-month coaching & healing programme · £697 (introductory price)
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Align & Thrive is a transformational 3-month life coaching and wellbeing programme designed to help you reconnect with yourself, restore balance, and create lasting positive change from the inside out.
This is a supportive one-to-one coaching journey for those who are tired of simply getting through life and are ready to feel calmer, clearer, more confident and more aligned with who they truly are.
Across our time together, we’ll explore your life as a whole – helping you deepen self-awareness, overcome limiting patterns, strengthen your mindset, and create meaningful changes that feel sustainable rather than forced. Sessions are tailored to you and combine holistic life coaching with energy healing to support emotional wellbeing, nervous system regulation, clarity and personal growth.
Alongside your coaching sessions and energy healing treatments, you’ll receive a personalised vision recording created especially for you – a powerful tool to help reinforce your intentions, mindset and next chapter. You’ll also receive thoughtful touches throughout our journey together as gentle reminders that you are supported every step of the way.
Align & Thrive is ideal if you’re feeling burnt out, disconnected, stuck or ready for a deeper transformation – and want support creating a life that feels calmer, more balanced, purposeful and aligned.
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To learn more about life coaching and how it could help you, have a read of this article.
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Frequently Asked Questions
What is life coaching?
Life coaching is a supportive process that helps you gain clarity, confidence, and direction so you can create positive change in your life.
Is life coaching right for me?
Life coaching can help if you’re feeling stuck, overwhelmed, lost, lacking confidence, struggling with work-life balance, or wanting support through change or transition.
Where are you based?
Align Wellbeing is based in Gamlingay, Cambridgeshire, and supports clients from nearby areas in Bedfordshire and Hertfordshire, including St Neots, Biggleswade, Sandy, Bedford and Cambridge, as well as online across the UK.
Do you offer online life coaching?
Yes – sessions are available online via Zoom across the UK, as well as in person in Gamlingay, Cambridgeshire.
How many coaching sessions will I need?
This depends on your goals and what support you’re looking for. Some clients benefit from a one-off session, while others prefer ongoing support through a longer programme.
What areas do you help with?
Common areas include confidence, stress, burnout, life direction, relationships, mindset, wellbeing, boundaries, motivation, career change, spirituality, and personal growth.
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Workplace Coaching & Professional Wellbeing Support
Alongside my 1:1 coaching work with individuals, I also support organisations and teams through workplace wellbeing coaching.
This includes helping employees manage stress, prevent burnout, improve confidence, and navigate pressure in demanding work environments. My corporate background means I understand the realities of high-performance workplaces and the impact they can have on mental and emotional wellbeing.
Workplace coaching can be delivered as part of a wider wellbeing strategy or alongside workshops and group sessions, helping to create healthier, more resilient teams.
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